MEET THE FOUNDER
I didn’t quit drinking to make my life smaller.
I quit to finally live it.
I’m Jessica Jeboult, founder of A Sober Girls Guide. I went from the fast life as a travelling club DJ in Los Angeles to building the honest, shame-free sobriety support I wish I had.
BEFORE EVERYTHING CHANGED
On paper, I had the perfect rockstar life.
I was living in Los Angeles and working as a full-time travelling club DJ. I played Hollywood parties, packed nightclubs and events in places most people dream about visiting. I stayed out late, partied with celebrities and looked like I was having the time of my life.
But the life that looked exciting from the outside felt empty from the inside. I had no real relationships, no one I could be completely honest with and no desire to keep having fake conversations in loud rooms every night.
“It was fun—until it wasn’t.”
THE VICIOUS CYCLE
Alcohol wasn’t fixing how I felt. It was fuelling it.
I was depressed because I wasn’t fulfilled in my life.
So I drank.I was anxious because I was depressed.
So I drank.I felt guilty for not having the motivation to change my life.
So I drank.I wanted out, but I had spent years looking at sobriety as a punishment: less fun, fewer friends and no confidence. That story kept me stuck.
FLIPPING THE SCRIPT
The shift wasn’t more discipline. It was a different perspective.
Everything changed when I stopped obsessing over what I would lose and started noticing what I could gain: calm mornings, honest relationships, self-respect, energy and a life I didn’t need to escape from.
That mindset shift did more than help me stop drinking. It showed me that change could feel expansive—not restrictive.
MY LIFE MANTRA
I want to feel good.
I made a list of the people, places, situations and things that genuinely made me feel good. Alcohol and drugs didn’t make the list.
Keep what adds to your life.
Honest relationships. Clear mornings. Work that matters. Confidence built from keeping promises to yourself.
Release what drains it.
The people-pleasing, performing, shame spirals and habits your ego uses to look cool while you quietly feel terrible.
You have to plan for happiness the same way you plan for success.
WHY A SOBER GIRLS GUIDE EXISTS
I built what I needed when I was trying to change.
No shame. No scare tactics. No pretending that life becomes boring when alcohol leaves it.
A Sober Girls Guide gives women practical tools, a clear roadmap and a community where they can be honest about what’s happening without being judged.
This is about more than removing alcohol. It’s about building a life that feels so good you don’t need to escape it.
Start Your Free 7-Day TrialSTART WHERE YOU ARE
Choose the support that fits your life.
The Membership
Roadmaps, workbooks, audio tools and a private community that help you change your relationship with alcohol.
Explore the membershipThe Podcast
Honest conversations, practical advice and real stories for sober-curious and sober-serious women.
Listen to the podcastBestday
A proactive craving tool that uses daily check-ins and Apple Health data to help predict difficult moments before they hit.
Meet Bestday
THE BOOK
Save Your Own Damn Life
This isn’t a passive self-help book. It’s a get-up-and-do-something book.
Through honest stories, straight-talking advice and simple exercises, I share four commitments that help you identify what needs to change—and actually take action.
- Override self-doubt
- Build real confidence
- Create fulfilling relationships
- Take action on the life you want
WHAT READERS SAY
A little tough love. A lot of action.
★★★★★“A very common sense approach to making life changes.”
★★★★★“A good laugh and a completely different perspective.”
★★★★★“Quick, to the point and full of useful advice.”
YOUR TURN
You are one decision away from a completely different life.
You don’t have to have everything figured out. You just have to make your next right move.